Fun in the Sun
For many of us across the country, summer has arrived with force. Depending on where you live, we've already had some very sunny days. Here are a few tips for making sure that your fun outside doesn't turn into a nasty sunburn.
Recommended top 3 sunscreen tips:
For adults, use at least a SPF 30.
For children, use a sunscreen with vitamin E and at least a SPF 45.
For children and babies, use at least an SPF 50.
Key points to remember:
Don't rely on sunscreen alone.
Make sure your sunscreen is waterproof.
Reapply sunscreen about every 2 hours.
Reapply sunscreen after swimming.
While the sun is key to life on earth, too much exposure can have negative effects, like sunburn. In time, overexposure could lead to conditions such as skin cancer. It's important to take the steps to protect yourself and especially your children.
This summer protect your family against too
much exposure to the sun.